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	<title>Health &#38; Wellness HQ Blog</title>
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	<link>http://www.healthandwellnesshq.com/blog</link>
	<description>Promoting a Natural Lifestyle</description>
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		<title>Natural Anti-Aging Treatment Review Lavera</title>
		<link>http://www.healthandwellnesshq.com/blog/?p=272</link>
		<comments>http://www.healthandwellnesshq.com/blog/?p=272#comments</comments>
		<pubDate>Fri, 20 May 2011 05:29:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[skincare]]></category>

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		<description><![CDATA[HealthAndWellnessHQ.com &#8211; To read more or buy this product follow this link healthandwellnesshq.com This nutrient-rich, anti-aging serum is formulated with protective white tea and karanja oil to help promote healthier-looking skin by replenishing and restoring skin&#8217;s vitality. A blend of renewing and soothing extracts including hyaluronic acid, organic apricot and mango hydrate and nourish while [...]]]></description>
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		<title>Fighting Puppy Mills</title>
		<link>http://www.healthandwellnesshq.com/blog/?p=245</link>
		<comments>http://www.healthandwellnesshq.com/blog/?p=245#comments</comments>
		<pubDate>Fri, 18 Feb 2011 01:05:54 +0000</pubDate>
		<dc:creator>Ralf</dc:creator>
				<category><![CDATA[Dog Care]]></category>
		<category><![CDATA[classifieds]]></category>
		<category><![CDATA[ebay]]></category>
		<category><![CDATA[ebay classifieds]]></category>
		<category><![CDATA[puppy mill]]></category>
		<category><![CDATA[puppy mills]]></category>

		<guid isPermaLink="false">http://www.healthandwellnesshq.com/blog/?p=245</guid>
		<description><![CDATA[&#8220;Puppy mills&#8221; are large-scale commercial operations where dozens of dogs are kept in small cages for their entire lives, forced to give birth to litter after litter until they&#8217;re no longer fertile, at which point they&#8217;re usually killed. Puppy mills are unsafe, inhumane, and produce thousands of puppies with serious health problems every year. Now, [...]]]></description>
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		<title>Mastering the Dog Park</title>
		<link>http://www.healthandwellnesshq.com/blog/?p=221</link>
		<comments>http://www.healthandwellnesshq.com/blog/?p=221#comments</comments>
		<pubDate>Thu, 17 Feb 2011 19:35:13 +0000</pubDate>
		<dc:creator>Ralf</dc:creator>
				<category><![CDATA[Dog Psychology]]></category>
		<category><![CDATA[cesar millan]]></category>
		<category><![CDATA[dog park]]></category>
		<category><![CDATA[mastering the dog park]]></category>

		<guid isPermaLink="false">http://www.healthandwellnesshq.com/blog/?p=221</guid>
		<description><![CDATA[Dog parks are fun for dogs and people. You can bring your dog to these safe, fenced areas to socialize, play off-leash fetch games, play with other dogs or whatever else you and your furry companion might enjoy doing. Dog parks are a great way to add some variety to your dog’s routine and reward him with playtime for good behavior. But it is important to remember, that dog parks are a reward ...]]></description>
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		<title>Do you want to be on the Dog Whisperer?</title>
		<link>http://www.healthandwellnesshq.com/blog/?p=214</link>
		<comments>http://www.healthandwellnesshq.com/blog/?p=214#comments</comments>
		<pubDate>Sat, 05 Feb 2011 06:09:14 +0000</pubDate>
		<dc:creator>Ralf</dc:creator>
				<category><![CDATA[Dog Psychology]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[cesar millan]]></category>
		<category><![CDATA[dog whisperer]]></category>
		<category><![CDATA[season 8]]></category>

		<guid isPermaLink="false">http://www.healthandwellnesshq.com/blog/?p=214</guid>
		<description><![CDATA[If you want to be on the Dog Whisperer, now is your chance. Cesar Millan and his team have started holding auditions again for the next season of the top rated National Geographic show. Here are the latest audition dates: February 8, 2011 PETCO 21943 Ventura Blvd. Woodland Hills, CA 91364 4:00pm-5:00pm February 15, 2011 [...]]]></description>
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		<title>Review: Cesar’s Rules – Your Way to Train a Well-Behaved Dog</title>
		<link>http://www.healthandwellnesshq.com/blog/?p=203</link>
		<comments>http://www.healthandwellnesshq.com/blog/?p=203#comments</comments>
		<pubDate>Mon, 31 Jan 2011 06:30:28 +0000</pubDate>
		<dc:creator>Ralf</dc:creator>
				<category><![CDATA[Dog Psychology]]></category>
		<category><![CDATA[Bob Bailey]]></category>
		<category><![CDATA[cesar millan]]></category>
		<category><![CDATA[Ian Dunbar]]></category>
		<category><![CDATA[Kirk Turner]]></category>
		<category><![CDATA[Mark Harden]]></category>
		<category><![CDATA[Martin Deeley]]></category>

		<guid isPermaLink="false">http://www.healthandwellnesshq.com/blog/?p=203</guid>
		<description><![CDATA[I just finished reading the first dog training book by Cesar Millan: Cesar’s Rules – Your way to Train a Well-Behaved Dog. This is his first dog training book as his other four books before that dealt with understanding the behavior and psychology of dogs and how to be a good pack leader to our furry [...]]]></description>
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		<title>Dog Collars &#8211; An Overview</title>
		<link>http://www.healthandwellnesshq.com/blog/?p=181</link>
		<comments>http://www.healthandwellnesshq.com/blog/?p=181#comments</comments>
		<pubDate>Sun, 26 Dec 2010 22:32:34 +0000</pubDate>
		<dc:creator>Ralf</dc:creator>
				<category><![CDATA[Dog Psychology]]></category>
		<category><![CDATA[check collar]]></category>
		<category><![CDATA[choke chain]]></category>
		<category><![CDATA[collar]]></category>
		<category><![CDATA[dog collar]]></category>
		<category><![CDATA[e-collar]]></category>
		<category><![CDATA[gentle leader]]></category>
		<category><![CDATA[halti]]></category>
		<category><![CDATA[harness]]></category>
		<category><![CDATA[head collar]]></category>
		<category><![CDATA[martingale]]></category>
		<category><![CDATA[prong collar]]></category>
		<category><![CDATA[shock collar]]></category>

		<guid isPermaLink="false">http://www.healthandwellnesshq.com/blog/?p=181</guid>
		<description><![CDATA[There is a whole variety of dog collars on the market today that are available for dog owners to choose from. In addition to normal dog collars, where there are probably a thousand different designs for those alone, there are specialized training collars that can make it really confusing as to what collar one should use. Especially the training collars enflame all kinds of passions. Here is an overview on what kind of collars are generally available, what they are good for and why and how they work and make sense fo dogs.]]></description>
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		<title>A Brief History of Chocolate</title>
		<link>http://www.healthandwellnesshq.com/blog/?p=174</link>
		<comments>http://www.healthandwellnesshq.com/blog/?p=174#comments</comments>
		<pubDate>Sun, 21 Nov 2010 23:57:21 +0000</pubDate>
		<dc:creator>Ralf</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[history of chocolate]]></category>

		<guid isPermaLink="false">http://www.healthandwellnesshq.com/blog/?p=174</guid>
		<description><![CDATA[The history of chocolate goes back almost 4000 years. The word &#8216;chocolate&#8217; itself, goes back to the Aztec and Mayan cultures. The tree growing cocoa originates from the tropical plains of central and South America and has been cultivated for at least 3 millennia. The cocoa beans were first used as a currency: people were [...]]]></description>
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		<title>Breath-Saving Dog Biscuits</title>
		<link>http://www.healthandwellnesshq.com/blog/?p=171</link>
		<comments>http://www.healthandwellnesshq.com/blog/?p=171#comments</comments>
		<pubDate>Thu, 11 Nov 2010 23:01:14 +0000</pubDate>
		<dc:creator>Ralf</dc:creator>
				<category><![CDATA[Dog Care]]></category>
		<category><![CDATA[do treats]]></category>
		<category><![CDATA[dog biscuits]]></category>
		<category><![CDATA[dog cookies]]></category>

		<guid isPermaLink="false">http://www.healthandwellnesshq.com/blog/?p=171</guid>
		<description><![CDATA[There are many dog treats available in the aisles of pet stores but just as with normal pet foods, we usually don’t really know if what’s in them is good for our dogs or what all these weird ingredients are to begin with. You can of course buy holistic, organic, whole-food dog treats but they [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Celiac Safe Gluten-Free Natural Skin Care</title>
		<link>http://www.healthandwellnesshq.com/blog/?p=167</link>
		<comments>http://www.healthandwellnesshq.com/blog/?p=167#comments</comments>
		<pubDate>Thu, 28 Oct 2010 20:27:13 +0000</pubDate>
		<dc:creator>Ralf</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[lavera]]></category>
		<category><![CDATA[Natural Skin Care]]></category>

		<guid isPermaLink="false">http://www.healthandwellnesshq.com/blog/?p=167</guid>
		<description><![CDATA[Written by Ulrike JacobWednesday, 30 September 2009 15:55 Traditionally, October has been celebrated as Celiac Disease Awareness Month in the United States. While awareness activities also widely take place in May, we think it’s as important a time as ever to talk about the benefits of an all natural routine for those with Celiac Disease [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>FDA confirms prevalence of Lead in Lipsticks!</title>
		<link>http://www.healthandwellnesshq.com/blog/?p=164</link>
		<comments>http://www.healthandwellnesshq.com/blog/?p=164#comments</comments>
		<pubDate>Wed, 27 Oct 2010 04:34:21 +0000</pubDate>
		<dc:creator>Ralf</dc:creator>
				<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[fda lipstick test]]></category>
		<category><![CDATA[lavera]]></category>
		<category><![CDATA[lipstick review]]></category>

		<guid isPermaLink="false">http://www.healthandwellnesshq.com/blog/?p=164</guid>
		<description><![CDATA[We&#8217;ve reported in the past that a number of mainstream brands contain lead as a contaminant in their lipsticks, based on a study conducted by the Campaign for Safe Cosmetics in 2007. Now a new FDA study finally confirms that conclusion. According to a Sept 1, 2009 press release by the Campaign for Safe Cosmetics: [...]]]></description>
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